Yoga for All at The Hive
Date:
1st August 2021
Time:
10:30- 16:30
Description:
With Susan Jones
In the yoga workshop we will explore the
asanas or positions and use them in a class.
Then we will discover how everyone can do
yoga in a chairā€based yoga session. We will
finish with pranayama or breathing and a
relaxation or meditation session.
Please wear either yoga clothing or loose fitting clothes and bring a yoga mat
and any blocks or belts you may need.
See Also:
THE HIVE

 

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